UOIT JUNIOR VARSITY CREW

The Junior Varsity is composed of the next fittest and competent rowers that UOIT has, who have previously competed in rowing regattas. The fact is you should be as fit as you possibly can be. This is not a bad thing in itself. Given the knowledge of what we presently know re: nutrition and physical health one should really be able to devote 30 to 90 minutes per day on one's own physical health. If you do, you just might find yourself in condition to row. These crews of men and women are normally the first and second year rowers in the UOIT Rowing Program.